One methodology, the whole facility
The club’s exercise catalogue, templates shared between coaches, and tracking for the members who train with you. So quality does not depend on which coach is in that day.
This is for you if…
- «We have several coaches and each one programs their own way»
- «We want members to leave with a plan, not a loose sheet of paper»
- «We need to see the real adherence of the people training with us»
- one catalogue for the whole team
- Multi-coach
- your own equipment and naming
- Yours
- adherence tracking
- Weekly
- terms based on member count
- Tailored
What happens today
Every coach has their own system
When the coach changes, the member starts over. The facility’s methodology is not written down anywhere you can look it up.
You do not see the cancellation coming
A member stops showing up two weeks before they cancel. Without a record of plan attendance, that signal is lost.
Generic apps do not match your equipment
Specific machines, in-house names and your own variants. If the catalogue is not yours, nobody uses it.
What the app does
Your facility’s catalogue
Your machines and your naming, with video shot in your own room. Every coach programs off the same base.
Shared templates
The facility’s standard plans — onboarding, hypertrophy, strength, return to training — available to any coach on the team.
Several coaches, one dashboard
Each professional manages their own athletes inside the same catalogue and the same templates.
Adherence you can see
Sessions completed per member and per week. The retention conversation stops running on intuition.
Data with the member’s permission
Access is granted by each person from their own account. You stay compliant without building a parallel system.
Educational content for members
The training guide explains why you set what you set, with references. A member who understands their plan drops out less.
How you use it
- 1
We build your catalogue
Exercises, equipment and the facility’s naming.
- 2
You load your templates
The standard plans you already use, ready to assign.
- 3
Each coach assigns and follows up
With the members who invite them from their own account.
- 4
You review adherence and results
Per member, per coach and per plan.
Plan your week: routines for the days you actually have
Full body, upper/lower and push-pull-legs compared, with complete templates for 2, 3, 4 and 5 days.
How to choose the exercises in your plan
Movement patterns, the stimulus-to-fatigue criterion, how many exercises per muscle, and how to swap one without breaking the plan.
Technique, warm-up and safety without the myths
General rules of execution, how to warm up, what to do about pain, and what the evidence says about the classic myths.
Frequently asked questions
The facility plan is sized to the team and the number of members. Write to us and we will work it out.
The catalogue, the templates and the videos are yours. For full white-label, let us talk.
Yes: one shared template assigned to several members, each logging their own loads. Same session, different progression.
Stop tracking your sets in your phone’s notes app
Build your plan, log every set, and check in two taps whether you are really progressing.